Servings: 0
Ingredients
- 1 lb Chicken Breast
- Romaine Hearts
- Croutons
- ⅓ cup Grated Parmesan cheese
Blackened Seasoning
- ½ tbsp Salt
- ½ tbsp Black Pepper
- ½ tbsp Garlic Powder
- ½ tbsp Thyme
- 1 tsp Smoked Paprika
- 1 tsp Dried Oregano
- 1 tsp Dried Parsley
- 1 ½ tsp Cayenne
- ½ tsp Fennel Seeds
Caesar Dressing
- 1 Egg
- ½ cup Grapeseed Oil
- ½ tbsp Garlic minced
- 2 tsp Lemon Juice
- 1 tsp Dijon Mustard
- 1 tsp Worcestershire sauce to taste
- 1 tbsp Water
- ½ tsp Salt
- ½ tsp Black Pepper
Instructions
- Soak romaine hearts in ice water for 5 minutes.
- While it soaks, add remaining caesar dressing ingredients into a shallow non-glass bowl or blender. Use an immersion blender or blend on medium to high speed to emulsify ingredients. Once smooth and combined, add in ½ of measured parmesan and stir. Chill in fridge
- Smash chicken with a rolling pin of meat tenderizer to thin out to max 1 inch thick. Mix together blackened seasoning and rub onto the front and back of chicken.
- Melt butter in skillet and sear chicken on medium-high for 5 minutes on both sides.
- Put chicken aside to rest and toss together lettuce and dressing, top with sliced chicken, remaining parmesan, and croutons. Enjoy!
Video
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